Meditation easier than you think - learn, experience and smile

Join us for a special event with Balakhilya Das – a world-renowned teacher of yoga and meditation. It’s easy to feel calm when everything’s going smoothly. But real strength comes from staying centered when life throws challenges our way. Peace of mind can help you weather even the biggest storms – and meditation is a powerful tool to find that peace. Some people think meditation is only for monks or spiritual gurus, but it’s actually for everyone. It’s a simple, universal practice that can help you stay balanced no matter what’s going on in your life. Meditation is for you. At this event, you’ll get a chance to learn practical, easy-to-use meditation techniques you can bring into your daily routine. You'll also discover how meditation can help you feel more grounded, more peaceful, and more connected with yourself and the world around you.You’ll also have the chance to take part in KIRTAN – a congregational musical meditation, led by Balakhilya das, that opens the heart, soothes the soul, and brings deep inner peace. Our special guest, Balakhilya Das, has practiced and taught meditation for nearly 50 years. He’ll be sharing his deep knowledge and experience in a way that’s accessible, down-to-earth, and inspiring. We’d love for you to join us! You’ll leave not only with a better understanding of meditation, but also with practical tools to bring more peace and happiness into your life. About Balakhilya das: Balakhilya Das is a respected teacher of yoga and meditation who has spent over 40 years traveling the world, giving talks, leading workshops, and inspiring people from all walks of life to start their meditation journey. 🪴 18:30 | 23.04.2025🪴 Tempel Riddare Orden - Riddare Templet Felicia(TR-Huset) | Storgatan 3, 411 24 Göteborg🪴 Free EntryThe talk will be given in clear and easy-to-understand English.