Hobby & Fritid
AANDEDRAG: Flow & Grow - Master Your Movement
Lilletorget 1, 0184 Oslo, Norge
250 Nkr
Beskrivning
AANDEDRAG: Flow & Grow – Master Your Movement
This class blends Vinyasa Yoga, Foundation Training, Breathwork, and Movement Culture to build strength, flexibility, and body awareness. You'll explore primal movement patterns that support both physical and mental resilience.
What to Expect:
- 🧘♂️ Vinyasa Yoga – Flow with strength, alignment, and breath.
- 💪 Foundation Training – Strengthen posture, stability, and spinal health.
- 🌬 Breathwork – Energize, focus, and restore balance.
- 🐒 Movement Culture – Playful patterns for mobility, agility, and strength.
This practice is for anyone looking to move with purpose, deepen body awareness, and embrace growth—whether you're a beginner or experienced mover.
Hitta hit
Liknande evenemang
Vill du vara först med att veta?
Följ vårt nyhetsbrev och få de senaste nyheterna om evenemang, exklusiva rabatter och möjlighet att köpa biljetter i förväg. Direkt till din inkorg!