Energy in the frequency 5 – Dynamic Mirroring & Energy Work

Energy in the frequency 5 – Dynamic Mirroring & Energy WorkA workshop in intuitive contact, living energetic exchange and deep mirroring through   Welcome into a Living Energy FieldEnergy & Frequency 5 invites you into a space where energy can move freely and where contact between people can unfold intuitively and organically. This is not only about sensing energy, but about entering a dynamic relational field where you can give, receive, mirror and be mirrored without fixed roles or expectations.The work is grounded in presence, awareness and respect for individual boundaries. We begin with guided grounding to help you land in your body and open your breath. From here, we enter a shared energetic field where contact arises naturally and shifts form moment by moment.  You are invited to sense energy without defining yourself as a giver or receiver, and instead allow your nervous system and intuition to guide the interaction. Safety, Consent & BoundariesSafety, trust and nervous system regulation are central to this workshop. All exercises are practiced fully clothed. Physical contact is always optional and based on clear, mutual consent. You are never expected to touch or be touched. Participants are encouraged to listen to their body and clearly express yes, no or maybe. Consent is ongoing, and you may change your mind, pause, step back or observe at any time. All boundaries are respected without explanation.The facilitator supports a field of awareness and care throughout the workshop. This work is not about pushing limits, but about choice, presence and embodied integrity. What You May Experience- A safe, alive and deeply present space- Moving freely between holding and being held, guided by mutual agreement- A guided mirroring process in three stages, exploring sensation, resonance and mutual support- Partner exercises and 3-person or larger constellations opening new layers of energetic mirroring- A dynamic open field where contact shifts according to what arises in the body and between participants- Space for stillness, movement, intuitive contact and slow energetic exchange- A closing integration meditation allowing everything to settle into the body This workshop gives you the chance to feel how energy changes quality when you step out of performance and fixed roles. You are invited to step forward when something calls and step back when silence invites. You Will Also Have the Opportunity to- Sense how energy moves through your body- Feel where there is flow, tension or blockage- Refine your intuition and energetic awareness- Practice clear communication and embodied boundary-setting This Workshop is for you, If you wish to- Open into deeper embodied and intuitive energy work- Explore contact without predefined roles or expectations-Experience support as something spontaneous and alive- Refine your ability to listen energetically and sense responses from within- Step into a field where presence and impulse guide the meeting Energy & Frequency 5 is more than a workshop. It is a living open field where energy can meet without performance, without role and without fixed form — rooted in consent, awareness and presence.FacilitatorThe workshop is facilitated by Jarvis Søgård, who works with embodied presence, energy awareness and relational fields. Practical Details                                                                                                 This workshop is designed for those with some experience in energy-based practices such as tantra, meditation, mindfulness, yoga, healing or previous Energy & Frequency workshops. Please note: This workshop will be facilitated in English. Arrival: 3:00–3:30 PM, so you have time to settle into the space. Workshop: 3:30–6:30 PM. More information: www.ccjarvis.dk